Premium Examples
Women's Running Couch to Marathon Plan
https://www.womensrunning.com/training/road/go-couch-marathon-training-plan/
Current Word Length: 822
SEO Title:Go From Couch to Marathon with this Running Training Plan
Meta Description: It is possible to go from couch to marathon with our 24-week training plan that takes you from zero to 5K to 10K to half to full 26.2 miles.
Women's Running: Hip Pain
https://www.womensrunning.com/health/runners-guide-hip-pain-causes/
Current Word Length: 1282
SEO Title: Hip Pain: A Runner's Guide To Causes And Solutions
Meta Description: The hips don't lie—if you are experiencing pain, something is wrong. Here's what your hip pain could mean and how to treat it.
https://www.womensrunning.com/training/tone-your-stomach-tips/
Current Word Length: 1107
SEO Title: Tips To Tone Your Stomach And Debloat
Meta Description: Want to know how to tone your stomach? Read this tips and give them a shot—summer is the perfect time to start, right? We think so.
o https://www.womensrunning.com/training/cant-run-outside-try-these-winter-workout-alternatives-instead/
Current Word Length: 659
SEO Title: Can't Run Outside? Try These Winter Workout Alternatives, Instead.
Meta Description: When the winter weather gets dreary, try any one of these workout alternatives to stay active.
o https://www.womensrunning.com/training/cross-training/daily-glute-exercises-injury-prevention/
Current Word Length: 911
SEO Title: Do These Daily Glute Exercises To Prevent Injuries
Meta Description: These 8 glute exercises can help prevent common running injuries like tendonitis, shin splints, runner's knee, and IT band syndrome.
o https://www.womensrunning.com/health/got-heel-pain-heres-fix/
Current Word Length: 809
SEO Title: Got Heel Pain? Here's How To Fix It.
Meta Description: How to deal with and prevent pain in your plantar fascia.
o https://www.womensrunning.com/training/cross-training/10-week-training-program-to-boost-your-speed/
Current Word Length: 1194
SEO Title: 10-Week Training Program To Boost Your Speed
Meta Description: It's time to find your fastest self! This training plan can get you there—and help you learn how to calculate your target speed zones.
o https://www.womensrunning.com/training/8-tips-running-safely-night/
Current Word Length: 1194
SEO Title: 8 Tips That Will Keep You Running Safely At Night
Meta Description:If you have to run in the dark, here are a few rules to follow that will keep you running safely for years and miles to come.
o https://www.womensrunning.com/training/basics-becoming-stronger-runner/
Current Word Length: 753
SEO Title: 10 Basics Of Becoming A Stronger Runner
Meta Description: One of the first goals that many runners make is to be faster; a better goal is to become a stronger runner. Here are the basics you need to know.
o https://www.womensrunning.com/gear/apparel-accessories/workout-clothes-perfect-for-pregnant-mothers/
Current Word Length: 611
SEO Title: These Workout Clothes Are Perfect For Pregnant Runners
Meta Description: Finding exercise clothing that work for expectant mothers is often a challenge. These flattering clothes are essential for feeling good and staying active.
o https://www.womensrunning.com/culture/5-types-food-never-eat-run/
Current Word Length: 576
SEO Title: 5 Types Of Food To Never Eat Before A Run
Meta Description: You know that some foods are better than others pre-run, but do you know what they are? Here are 5 foods you need to run away from.
https://www.womensrunning.com/health/everything-runners-knee/
Current Word Length: 798
SEO Title: Everything You Need To Know About Runner's Knee
Meta Description: You may have been warned about runner's knee, but what exactly is it? Here's your guide—including how to prevent it from happening to you.